We will practice ways to deepen our spiritual life through meditation, contemplation on Scripture (lectio divina), and time for reflection and conversation. We will also set aside time for people to rest quietly, journal, or draw. For those interested, there will be time for qigong and yoga (please bring your own yoga mat!). People of all religious affiliations are welcome to participate.

Schedule:

9 am: Teaching

9:15 am: Meditation on Love & Compassion

10 am: Free Time (Journaling, Art Work, Walk, Rest)

10 am: (Optional) Qi gong, Yoga

10:45 am: Contemplative Reflection on Scripture

11:30 am: Group Reflection

12:00 pm: Adjourn