We will practice some basic ways to deepen our spiritual life through meditation practice, contemplation on Scripture (lectio divina), and time for reflection and conversation. We will set aside time for people to rest quietly, journal, or draw. For those interested, there will be time for qigong & yoga (please bring your own yoga mat!). People of all religious affiliations are welcome to participate. For more information, please email Won-Jae Hur at rector@stpaulsbrookline.org

Schedule:

9 am: Teaching

9:15 am: Meditation on Love & Compassion

10 am: Free Time (Journaling, Art Work, Walk, Rest)

10 am: (Optional) Qi gong, Yoga

10:45 am: Contemplative Reflection on Scripture

11:30 am: Group Reflection

12:00 pm: Adjourn